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Stalking Awareness Month: Pop-up Booth at SRO

January 10, 2024 11:11 am

The Center for Victim Services will be recognizing Stalking Awareness Month, for the month of January! We would like to encourage MCN staff to come and be a part of our efforts in putting a STOP to Intimate Partner Stalking! Visit our Pop-Up Booths in the month of January, to learn more about stalking! Sign our 2024 Stalking Commitment Pledge to show your support and receive a T-shirt!

Stalking Awareness Month: Pop-up Booth at Eufaula Health Clinic

January 10, 2024 11:16 am

The Center for Victim Services will be recognizing Stalking Awareness Month, for the month of January! We would like to encourage MCN staff to come and be a part of our efforts in putting a STOP to Intimate Partner Stalking! Visit our Pop-Up Booths in the month of January, to learn more about stalking! Sign our 2024 Stalking Commitment Pledge to show your support and receive a T-shirt!

Stalking Awareness Month: Pop-up Booth at College of the Muscogee Nation

January 10, 2024 11:17 am

The Center for Victim Services will be recognizing Stalking Awareness Month, for the month of January! We would like to encourage MCN staff to come and be a part of our efforts in putting a STOP to Intimate Partner Stalking! Visit our Pop-Up Booths in the month of January, to learn more about stalking! Sign our 2024 Stalking Commitment Pledge to show your support and receive a T-shirt!

Mvskoke Media Office Closure

January 24, 2025 12:00 pm

Mvskoke Media offices will be closing early today. Department personnel will be working remotely for the rest of today, Friday, January 24. Regular hours resume: Monday, January 27 at 8:00 a.m.

Dance for LIFE

February 3, 2025 3:40 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:53 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:52 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:51 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:50 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:49 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:49 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:48 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:48 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:41 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:41 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:54 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:39 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:39 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:38 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:37 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!

Dance for LIFE

February 3, 2025 3:37 pm

Dance for Lifelong Intensity for Exercise (LIFE), by using dance-based fitness—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning program. The class will combine Zumba Latin music and easy-to-follow dance moves, in which routines incorporate interval training, alternating fast and slow rhythms, and resistance training. The classes are FREE, and participants can earn prizes!